HEALTH

 

We can reclaim the strength and health of our ancestors who built this country. Connecting with a friend and/or a family member and/or within a group... 

 

Having a buddy and both of you with goals and--ON IT!  All of us, YOU, with the vision to improve (y)our health--individually and collectively…. 

 

The Goal:  100,000 improvement by 50% in 12 Months! (150%)

 

How?  Workshops, Challenges, Prizes!

 

• • Team up with a buddy, your church, a group...

  • Cut white sugar, flour, sodas, grease by 50% 

  • Add 30 min of daily movement (dance, walk)

  • Stop profanity around children, seniors, public

  • Set regular time(s) to pray daily (meditate) 

  • Limit, avoid preservatives, chemicals in food

  • Educate yourself--Don’t be a victim. You have intellect, and OTOC will HELP with incentives.

 

SHoFI offers Health Benefits: Screenings (cancer, diabetes, drugs compatibility, cardiovascular, etc.); access to the best & latest technological miracles that save lives; space-age medicine and alternatives; personal plans (with your MD’s oversight); workshops/prizes.

Encouragement.

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Learn about the genius, glory, and promise of your ancestors on this continent and around the world. Learn about Melanin and the hidden, untapped blessings of your children.

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“A cheerful heart is good medicine; but a crushed spirit dries up the bones.”  Prov. 17:22