HEALTH
We can reclaim the strength and health of our ancestors who built this country. Connecting with a friend and/or a family member and/or within a group...
Having a buddy and both of you with goals and--ON IT! All of us, YOU, with the vision to improve (y)our health--individually and collectively….
The Goal: 100,000 improvement by 50% in 12 Months! (150%)
How? Workshops, Challenges, Prizes!
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Team up with a buddy, your church, a group...
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Cut white sugar, flour, sodas, grease by 50%
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Add 30 min of daily movement (dance, walk)
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Stop profanity around children, seniors, public
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Set regular time(s) to pray daily (meditate)
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Limit, avoid preservatives, chemicals in food
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Educate yourself--Don’t be a victim. You have intellect, and OTOC will HELP with incentives.
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SHoFI offers Health Benefits: Screenings (cancer, diabetes, drugs compatibility, cardiovascular, etc.); access to the best & latest technological miracles that save lives; space-age medicine and alternatives; personal plans (with your MD’s oversight); workshops/prizes.
Encouragement.
Learn about the genius, glory, and promise of your ancestors on this continent and around the world. Learn about Melanin and the hidden, untapped blessings of your children.
“A cheerful heart is good medicine; but a crushed spirit dries up the bones.” Prov. 17:22